Nowra Personal Training and Bootcamp
Personal Training and Bootcamp professionals that offer you a real alternative to the traditional run of the mill gyms.Our unique combination of constant variety, and high-intensity circuit training guarantees results. We are the Body Transformation Specialists !
PT and Group Sessions / Bootcamp sessions are designed to cover a wide range of different movements that combine fundamental whole-body training. We use elements of gymnastics, weightlifting, strength and cardiovascular training, which involves every single muscle group, and helps you to improve every aspect of your fitness which also transfers into your everyday life.
All fitness levels are catered for in a choice of 1 on 1 Personal Training, Small group PT (up to 4 clients) and Outdoor Bootcamp.
Personal Training by appointment only.
Group sessions/Bootcamp M,W,F and Sat @6am
and M,T,W,Th @6pm
Call for a free consult and workout on 4421 8998
- Tags:
- Sports, Event, Competition
- Category:
- Sports Event